Nicole Foster is a former Valerie Fund patient and cancer survivor. Recently, Nicole kindly offered to host a Wellness Workshop for survivors like herself. More than a dozen current and former Valerie Fund patients joined together to learn about the process of getting to a place of improved health and well-being. We have spoken about the importance of wellness and mental health on this blog before and you can refresh yourself by clicking here to learn about giving thanks, clicking here to learn about self-care for caregivers, or clicking here to learn tips on reducing stress. Join us as Nicole shares her story, her passion for health and wellness, and what her Wellness Workshop taught her fellow survivors.