Unfortunately, stress is something everyone can understand. We all have stress in our lives and most likely we would all say we have too much of it. Left unchecked, stress can begin to affect both your mental and physical well-being. October has been designated as National Emotional Wellness Month and this week's blog provides some helpful ways to learn how to slow down and breathe.
While emotional wellness is important for everyone, it is critical for parents and families of children treated by The Valerie Fund. A pediatric cancer or blood disorder diagnosis presents new levels of stress for parents and families and it is imperative that everyone be as healthy as possible - physically and mentally - throughout this process.